9 Natural Ways to Whiten Your Teeth at Home

Teeth Whitening: The gleaming white smile you have always dreamed of does not have to come to the dentist’s office! Luckily, there are plenty of natural ways to clean your teeth and white like pearl, without harsh chemicals or expensive treatments. Follow these tips to get a Hollywood smile, naturally!

Yellow Teeth Causes

Diet: Certain meals, such as red wine, have high levels of tannic acid. Tannic acid can cause tooth discoloration. Furthermore, coffee and soda might cause tooth discoloration. These combine with the enamel of your teeth and can cause yellowing over time.

Smoking: Smoking is one of the leading causes of yellow teeth. The yellowing of teeth induced by smoking can be as challenging as removing tenacious stains.

Illness: Some medical procedures might also cause teeth to be yellow. Chemotherapy patients get tooth discoloration. Furthermore, asthma and high blood pressure medications might cause teeth to be yellow.

Negligence in cleaning the mouth: One of the causes of yellow teeth is negligence in cleaning the mouth. If you do not wash your teeth often and correctly, they will be yellow. Teeth might also grow weak and shatter.

Fluoride: Excessive fluoride exposure is another cause of tooth discoloration, particularly in youngsters.

Natural Ways To Clean Your Teeth At Home

Coconut oil

Most experts agree that your first line of defense against yellow teeth is toothpaste. But if you’re struggling to remove staining from stubborn coffee, wine, or tobacco stains, then reach for coconut oil as a natural teeth whitener. Rub it on your teeth and let it sit for at least 20 minutes before brushing to give these oils time to break down biofilm that blocks fresh oxygen from reaching and removing bacteria in your mouth. Do not forget to brush after for an added clean and shine.

Know more about Coconut Benefits

Use Baking soda For Teeth Whitening

You can use a mild abrasive baking soda to brush your teeth. Dissolve one teaspoon of baking soda in 8 ounces of water. Swish and spit out. Wait at least 30 minutes before eating or drinking anything else; although baking soda is non-abrasive, it can still damage tooth enamel if you use it too often. If you do not want to wait that long, add 1⁄2 tsp of salt to 1 tsp of baking soda for an abrasive paste that cleans teeth faster.

Hydrogen peroxide

It is one of the most popular whiteners and is present at almost any drugstore. It is inexpensive, but it is only effective for very mild stains. To make your own cheap, DIY teeth-whitening solution, combine two parts water with one part hydrogen peroxide in a small glass. Dampen your toothbrush and brush as you normally would for two minutes each day for about two weeks.

Lemon juice

An excellent home remedy for whitening teeth, lemon juice is highly effective if you do it right. Squeeze some fresh lemon juice into your mouth and swish it around for about 30 seconds. Spit out and rinse thoroughly. Do it twice a day.

Mustard seed powder

If you are interested in whitening your teeth naturally, start adding some mustard seed powder to your daily regimen. Mustard seeds contain an active ingredient called myrosinase that naturally lightens teeth over time. Mix two tablespoons of mustard seeds with one tablespoon of salt, and grind them into a fine powder.

Use Charcoal For Teeth Whitening

This black substance is present in every corner of your home, from your bathroom to your backyard. However, many people do not realize that it’s one of the most potent natural teeth whiteners. Charcoal fights plaque and bacteria and works as an effective teeth whitener. You can use charcoal for teeth whitening: 1) Mix two teaspoons of activated charcoal powder with water to make a thick paste.

Use Orange Oil For Teeth Whitening

Like hydrogen peroxide, orange oil whitens teeth and disinfects gums. It is also an antiseptic, antimicrobial, and antioxidant. In other words, it kills bacteria that can cause plaque build-up. Soak your toothbrush in orange oil for 20 minutes before brushing your teeth every day to get rid of yellow stains and promote oral health.

Apple cider vinegar

Does apple cider vinegar whiten teeth? You can use apple cider vinegar to help clean and polish your teeth. After drinking, brushing your teeth could whiten your teeth, although there is no way to know. Avoid brushing too vigorously if you have sensitive gums, and stay away from any harsh chemicals or alcohol products. The best way to find out whether something will work for you is to try it!

Use Sesame oil For Teeth Whitening

One of nature’s most overlooked wonder ingredients, sesame oil is an excellent cleanser and whitener for your teeth. There are also many other applications, such as cooking and hair care, so always make sure you have some on hand in your kitchen. Here is how to use it

Conclusion

On behalf of A&A Dental Solutions, I’d like to thank you for learning about our services. If you have any further questions about teeth whitening or any of our other services, please do not hesitate to ask. We look forward to hearing from you soon. Please do not hesitate to contact us if we can be of service in helping make your smile as white as possible!