12 Best Home Remedies For Kidney Stones

Kidney stones are a common health issue. Eliminating these stones can be extremely agonizing, and unluckily, individuals who have experienced this problem are more prone to get kidney stones again in their lifespan. You might be wondering: There are some home remedies you can consider to decrease this danger. But Talk to your doctor before getting started with any of the home remedies. If you’re pregnant or breastfeeding, avoid using any remedies.

In today’s post, we will share with you 12 home remedies for kidney stones you need to know.

1. Drink Plenty of Water

When we talk about preventing kidney stones, drinking lots of fluids is usually suggested. Water dilutes and enhances the volume of the stone-making ingredients in urine; this feature makes them less likely to form. But, not all fluids apply this effect correspondingly. For instance, high water consumption is associated with a lower hazard of kidney stone production. On the other hand, beverages such as coffee, tea, alcohol, wine, as well as orange juice have also been linked to a lower hazard of making kidney stones.

In contrast, excessive intake of soda may help kidney stone production. This is right for both sugar-sweetened as well as synthetically-sweetened soda. Also, sugar-sweetened drinks have fructose, which is recognized to upsurge the release of calcium and uric acid. These are significant features of kidney stone hazards.

2. Drink Lemon juice

It is confirmed that adding squeezed lemons to water can help reduce stone formation. Lemons have citrate, which is a substance that avoids calcium stone creation. Citrate can break down minor kidney stones, letting them pass further easily. The best deal of lemons should be required to create a vast effect; however, some can support it a bit. Furthermore, lemon juice contains several other health advantages. For instance, lemon helps prevent bacterial progression and delivers vitamin C.

3. Drink Basil juice

Basil has acetic acid, which breaks kidney stones and decreases pain. It contains numerous nutrients. It is used conventionally for gastrointestinal and inflammatory diseases. It contains several antioxidants and anti-inflammatory receptors and can help uphold kidney health. You should utilize fresh basil leaves for making tea and drink numerous cups daily. You can also add it to a drink. Extensive consumption can cause low blood sugar levels, decreased blood pressure, and increased blood drainage.

4. Consumption of Apple Cider Vinegar 

Apple cider vinegar has acetic acid, which helps soften kidney stones. Along with flushing out your kidneys, this remedy can help comfort the pain produced by kidney stones. Additionally, there are several other health advantages of apple cider vinegar. According to research, it is operative in decreasing kidney stone production, although additional studies are required.

But due to the many other health advantages, there is perhaps little danger. To gain these health benefits, add two teaspoons of apple cider vinegar with six-eight ounces of distilled water. Drink this combination during the day. If consumed in larger quantities, it can cause low concentrations of potassium as well as osteoporosis.

5. Consumption of Celery juice

This home remedy is considered to eradicate toxins that help kidney stone production and has long been utilized in traditional medicines. Celery juice also aids in flushing toxins out of your body to facilitate the passing of kidney stones.

Here’s the deal: Mix one or other celery stalks with distilled water and consume the juice during the day. It is helpful to treat any bleeding defect, low blood pressure, and planned surgery. Do not use this combination if you take Synthroid, lithium, and medicines that enhance sun sensitivity.

6. Pomegranate juice

This remedy is used for eras to improve general kidney performance. It can flush out kidney stones and additional toxins from your body. It contains numerous antioxidants that maintain kidney health and might play an essential role in avoiding kidney stone formation. It also decreases your urine’s acidity concentration.

Reduced acidity levels decrease your threat of kidney stone formation in the future. Pomegranate juice’s influence on stopping kidney stones should be studied. Furthermore, it would help if you avoided pomegranate juice while consuming medications altered by your liver, such as blood pressure tablets and chlorothiazide.

7 . Kidney Bean Soup

The soup made from cooked kidney beans is an old-style recipe frequently used by people of India that can improve general urinary and kidney health. This remedy can break and flush out kidney stones.

8 . Dandelion Root Juice

This home remedy activates the creation of bile. This is assumed to help remove waste, enhance urine productivity, and improve absorption. Dandelions contain essential vitamins and minerals like K, iron, and Zn.

It is very effective in stopping the creation of kidney stones. All you need is to make dandelion juice or purchase it as tea. You can also add orange peel, auburn, and apple for flavor. Drink approximately 3-4 cups during the day. Avoid drinking this combination when taking bacteriostatic medicines, blood thinners, and lithium.

9 . Wheatgrass juice 

Wheatgrass contains several nutrients and improves your health. This remedy enhances urine flow to pass kidney stones. It also has essential nutrients that help wash your kidneys.

Furthermore, you can drink around 2-8 ounces of wheatgrass juice daily. To avoid side effects, initially use the smallest quantity of wheatgrass juice and slowly reach up to 8 ounces. Drinking wheatgrass juice while having an empty stomach can decrease your danger of nausea. Sometimes, it can cause loss of hunger and constipation.

10 . Horsetail juice 

Horsetail juice can improve urine flow by flushing out your kidney stones and reducing swelling and irritation. It also contains antibacterial and antioxidant features that help in general urinary wellness. Now: You should avoid drinking horsetail juice for more than one month at a time as you can get seizures, reduced concentrations of B vitamins, and potassium deficiency. Moreover, horsetail is not suggested for kids and pregnant women. Avoid drinking this juice if you suffer from alcohol use illness, type-2 diabetes, low potassium concentrations, and low thiamine concentrations.

11 . Avoid excessive consumption of Foods That Are Rich in Oxalates 

Oxalate is an anti-nutrient in several plant foods, including leafy greens, veggies, and fruits. Similarly, your body generates considerable quantities of it. Consumption of high oxalate can enhance oxalate released in urine, which creates problems for individuals who produce calcium oxalate crystals.

In addition to that, oxalate can combine calcium and additional minerals, creating crystals that can cause stone production. But, foods rich in oxalate levels also can be very healthful; thus, severe low-oxalate food is no longer suggested for all stone-forming people.

A low-oxalate food is only recommended for hyperoxaluria individuals, a disease triggered by high oxalate concentrations. However, always talk to your doctor before changing your food to determine whether you might benefit from restricting your consumption of foods rich in oxalate.

12 . Consume Less Animal Protein

Eating foods rich in animal protein, such as meat, fish, and dairy is linked to a greater risk of developing kidney stones. A high conception of animal protein can enhance calcium elimination and reduce nitrate levels. Furthermore, animal protein contains high amounts of purines, which can upsurge the risk of making uric acid stones.

Organ meats are very rich in purines. Alternatively, plant foods contain less amount of these substances. Although it might be painful; however, you can pass your kidney stones by yourself. You can take different medicines to relieve pain, such as acetaminophen and Advil.

Bottom Line

Make sure to continue treatment until you pass the stones, and avoid alcohol. After your stone gives, you can also consider these home remedies for your routine and carry-on usage. This can help stop extra stones from production. Also, talk to your healthcare provider before taking medicines or herbs.